Friday, May 22, 2015

Fitness Friday - Week 20

Hi loves! I hope you all had a lovely week. Did you enjoy my Easy Morning Workout?? Let me know in the comments below!

Saturday I stretched for 14 minutes and danced for 35 minutes. Lately my hip has been feeling much better. I am sooo excited that I am able to dance again!! On Monday I went for a 3.5 mile walk. I ended up getting partially rained on (oh, the joy...). Tuesday I did last week's challenge, my Easy Morning Workout. I completed it again on Wednesday morning as well.

~Challenge~ 

I only have a little bit over a week of school left (cue the party poppers, streamers, and balloons). So, it has been difficult finding time to workout. My Easy Morning Workout came in handy when I was busy this week. This week's challenge is going to be an extension of last week's challenge: Complete my Easy Morning workout at least three times this week. 


Sometimes it is always good to have an easy go-to workout when life gets crazy. Hopefully this workout will be a big help to you this week. Let me know what you think of this challenge in the comments below! Make sure to follow me on Pinterest, Bloglovin, and Twitter

Friday, May 15, 2015

Fitness Friday - Week 19

Hi loves! How has your week been? Were you able to complete last week's challenge? Let me know in the comments below!

On Sunday, Mother's Day, I went on a 5.5 mile walk with my mom. :D Monday I stretched for 12 minutes and danced for 44 minutes. I also did my 20 Minute Workout.Tuesday I stretched for 11 minutes and danced for 29 minutes. I did my 20 Minute Workout again, completing last week's challenge

Today I stretched for 22 minutes and danced for 34 minutes. I only worked out four days this week. I'm going to have more time to workout and start posting more often on beauty and fashion beginning next month (I have a lot of awesome posts I want to do). This is because I am graduating in three weeks!!! Until then I have a lot of projects and finals...

~Challenge~

Sometimes there is just not enough time in the day to get in a workout; so, you just have to resort to waking up earlier. This week's challenge is my Easy Morning Workout. Complete it at least once this week.


What do you think of this Easy Morning Workout? Let me know in the comments below! Make sure to follow me on Pinterest, Bloglovin, and Twitter

Friday, May 8, 2015

Fitness Friday - Week 18

Hi loves! Hopefully you all have had a great week! Did you enjoy last week's challenge? Let me know in the comments below!

Saturday I went on a 3 mile walk. Monday I went to the gym and did my Treadmill Interval Workout (see it here). I did the whole thing this time because I got to the gym early enough! Monday I went on a 4.5 mile walk. Wednesday I went on a 3.5 mile walk. I went through a new neighborhood- Oh my gosh. The houses were huge and gorgeous! It was a shorter walk, but it was really hilly. I am definitely going to be doing it again!

Today I attempted to dance. I lasted about 6 minutes. In a previous post awhile back I mentioned that I hurt my hip. I still haven't recovered enough to dance. :( I can run, but dancing requires too much hip action. Lol I also stretched for 18 minutes. Afterwards I did my 20 Minute Workout, which was last week's challenge. 

~Challenge~ 

This week's challenge is going to be the same workout as last week - the 20 Minute Workout. Instead of only doing this workout one time, do it at least two times this week. 


What do you think of this 20 Minute Workout? Let me know in the comments below! Make sure to follow me on Pinterest, Bloglovin, and Twitter!
 

Friday, May 1, 2015

Fitness Friday - Week 17

It is MAY! Wow. I cannot believe I am going to be graduating in one month. I cannot believe that summer is so close!! Time is really flying by. How did you do on last week's challenge? Let me know in the comments below.

Tuesday I went for a walk and jog. I jogged for 2 miles and I walked for 4.5 miles; so, it was 6.5 miles total. I actually had a really awesome time. I discovered a really cool neighborhood. There are really large homes and a lot of them have their own horse stables. They are really pretty! There is a park there as well, so I went on the swings! :D I did have a horrifying experience that made me realize that I need to buy some tick repellent... Yes, as per usual I had an eventful walk. Basically I looked down at my shirt about 3/4ths of the way through my walk and what do a see on my shirt? A tick. I still shutter thinking about it. Thankfully nothing happened. I did, however, panic the entire way back home and quickly showered right after. I guess bugs are just attracted to me... it's not a good thing.

Wednesday I did my Fabulous Arm Workout and my Awesome Abs Workout. Yesterday I went on a 4.5 mile walk. Today I did a shortened version of my Treadmill Interval Workout. I got to the gym too late and they were going to close before I had a chance to finish it. My gym doesn't stay open late like most of the other gyms in the nation. haha So, it was a 20 minute workout instead of 45 minutes. Afterwards, I did my Lovely Legs Workout and my Bomb Butt Workout.

~Challenge~

We all have those days when we do not have enough time to workout. Today I had a hard time scheduling my workout- I got to the gym too late! I created this quick workout that anyone can find time to do- we all have 20 minutes at some point during the day.  Complete this workout at least once this week! :D


What do you think of this 20 Minute Workout? Let me know in the comments below! Make sure to follow me on Pinterest, Bloglovin, and Twitter!
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